WHAT IS LANDMINE UNIVERSITY?
Alternative to the traditional olympic lifts.
Traditional Olympic lifts include the Clean / Jerk / Snatch. These techniques improve endurance, power, and overall strength increases. Landmine University adds a rotational aspect to each of these. Allowing us to take the benefits of the traditional lifts, while improving forward locomotion and adding explosive rotational (athletic) power!
Athletic Carryover
Connect strength training to enhance athletic performance.
Forward Intent
Discover how to bring forward intent to the weight room.
Functional Strength
Effectively develop explosive functional strength.
Full Movement Potential
Maximize your full movement potential through the spinal engine.
VIRTUAL TRAINING & COURSES
Although LMU hosts in person courses and clinics all of the world... It may not be close to you, or just not the right timing.
That's why we created the Virtual Courses and Training.
Now you can get all the information you need, as well as take the curriculum at your own pace. Take a look at what we have to offer and start your training today. If you're a coach looking to get certified, we've got that too! Both Level 1 and Level 2 courses are available online. Join today!
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Learn at your own Pace
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Online Support
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Training lessons for fitness
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Easy to digest content
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Updated Videos
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Certificate Courses Available
At Landmine University, we pride ourselves on keeping things as simple and effective as they can be. We are committed to delivering courses, clinics and education that meet the unique needs of our current and future coaches, while providing exceptional customer service, and being a support system for them all.
ROTATIONAL POWER IS ESSENTIAL FOR ATHLETIC PERFORMANCE
Join the fastest growing strength training program in the world.
IN-PERSON CERTIFICATIONS
We offer in-person courses to teach hands on to those who learn best in this way. This course is fully accredited.
Online CERTIFICATION COURSES
Both Level 1 and Level 2 courses are available online. The tutorials and lessons are perfect for those who prefer to learn this way at their own pace.
1 HOUR WORKSHOP
Landmine University Workshops are best for those who are looking to jump into a 1 hour workout to see what it's all about.
At Landmine University, strength training doesn't have to be intimidating. We specialize in helping you get strong, no matter your age or experience level. Our unique approach to strength training emphasizes rotational movement, progressive overload, and easy to learn techniques.We teach Trainers and Coaches this simple to learn system so that they can pass on the knowledge to their clients. Our goal is to make strength training accessible to everyone, and to help you achieve your physical performance goals. Come join us and see what you can accomplish
