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"Landmine University’s fun, fast, and innovative rethink of the barbell can help you unlock new power and muscle." -MENS HEALTH MAGAZINE 

WHAT IS LANDMINE UNIVERSITY?

Alternative to the traditional olympic lifts.

Traditional Olympic lifts include the Clean / Jerk / Snatch. These techniques improve endurance, power, and overall strength increases. Landmine University adds a rotational aspect to each of these. Allowing us to take the benefits of the traditional lifts, while improving forward locomotion and adding explosive rotational (athletic) power! 

Athletic Carryover

Connect strength training to enhance athletic performance.

Forward Intent

Discover how to bring forward intent to the weight room.

Functional Strength

Effectively develop explosive functional strength.

Full Movement Potential

Maximize your full movement potential through the spinal engine.

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VIRTUAL TRAINING & COURSES

Although LMU hosts in person courses and clinics all of the world... It may not be close to you, or just not the right timing. 


That's why we created the Virtual Courses and Training.

 

Now you can get all the information you need, as well as take the curriculum at your own pace. Take a look at what we have to offer and start your training today. If you're a coach looking to get certified, we've got that too! Both Level 1 and Level 2 courses are available online. Join today!

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Learn at your own Pace

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Online Support

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Training lessons for fitness

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Easy to digest content

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Updated Videos

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Certificate Courses Available

— Our team is made up of experienced professionals with a passion for fitness and a dedication to helping other Coaches succeed.

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At Landmine University, we pride ourselves on keeping things as simple and effective as they can be. We are committed to delivering courses, clinics and education that meet the unique needs of our current and future coaches, while providing exceptional customer service, and being a support system for them all.

ROTATIONAL POWER IS ESSENTIAL FOR ATHLETIC PERFORMANCE

Join the fastest growing strength training program in the world. 

IN-PERSON CERTIFICATIONS

We offer in-person courses to teach hands on to those who learn best in this way. This course is fully accredited.

Online CERTIFICATION COURSES

Both Level 1 and Level 2 courses are available online. The tutorials and lessons are perfect for those who prefer to learn this way at their own pace.

1 HOUR WORKSHOP

Landmine University Workshops are best for those who are looking to jump into a 1 hour workout to see what it's all about.

— Some of our customers' comments

At Landmine University, strength training doesn't have to be intimidating. We specialize in helping you get strong, no matter your age or experience level. Our unique approach to strength training emphasizes rotational movement, progressive overload, and easy to learn techniques.We teach Trainers and Coaches this simple to learn system so that they can pass on the knowledge to their clients. Our goal is to make strength training accessible to everyone, and to help you achieve your physical performance goals. Come join us and see what you can accomplish

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