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LANDMINE U UPPER BODY TRAINING EXERCISE LIBRARY
Landmine U upper body training exercises are organized progressively. It is recommended that you master each movement before attempting the next!
Landmine Upper Body Training
Landmine Upper Body Training

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00:18
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Kneeling Overhead Press

00:19
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Overhead Press

00:18
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Push Press

00:20
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Single Arm Press

00:21
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Split Upright Row

00:26
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Kneeling One Arm Press
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