LANDMINE U CORE TRAINING EXERCISE LIBRARY
Landmine U core training exercises are organized progressively. It is recommended that you master each exercise before trying the next!
Landmine Core Training
Landmine Core Training
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00:15
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Overhead Situp
00:15
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Screwdriver
00:22
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Squat Position Screwdriver
00:24
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Kneeling Half Screwdriver
00:27
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Squat Position Archer Lunge
00:28
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