top of page
Landmine University
BEYOND THE LANDMINE
A follow along class designed to help you apply Landmine U principles when training with other equipment! Bodyweight, Dumbell, Med Ball, Kettlebell, and Resistance Band workouts included!
Beyond the Landmine
Beyond the Landmine

Search video...

00:31
Play Video
Beyond the Landmine Intro

07:26
Play Video
Lesson 1: Bodyweight Warm-Up

06:01
Play Video
Lesson 2: Dumbells

02:47
Play Video
Bonus! DB Wall Curls

07:20
Play Video
Lesson 3: Kettlebells

02:40
Play Video
Bonus! KB Split Jerk

07:32
Play Video
Lesson 4: Elastic Bands

02:57
Play Video
Bonus! DB Split Snatch

07:16
Play Video
Lesson 5: Med Ball

02:36
Play Video
Bonus! Band Triceps

06:51
Play Video
Lesson 6: Bosu Ball

01:57
Play Video
Bonus! Med Ball Wall Driver

09:49
Play Video
Lesson 7: Wooden Stick

00:31