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Landmine University

BEYOND THE LANDMINE

A follow along class designed to help you apply Landmine U principles when training with other equipment! Bodyweight, Dumbell, Med Ball, Kettlebell, and Resistance Band workouts included!

Beyond the Landmine

Beyond the Landmine

Beyond the Landmine
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Beyond the Landmine Intro
00:31
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Beyond the Landmine Intro

Lesson 1: Bodyweight Warm-Up
07:26
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Lesson 1: Bodyweight Warm-Up

Lesson 2: Dumbells
06:01
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Lesson 2: Dumbells

Bonus! DB Wall Curls
02:47
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Bonus! DB Wall Curls

Lesson 3: Kettlebells
07:20
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Lesson 3: Kettlebells

Bonus! KB Split Jerk
02:40
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Bonus! KB Split Jerk

Lesson 4: Elastic Bands
07:32
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Lesson 4: Elastic Bands

Bonus! DB Split Snatch
02:57
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Bonus! DB Split Snatch

Lesson 5: Med Ball
07:16
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Lesson 5: Med Ball

Bonus! Band Triceps
02:36
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Bonus! Band Triceps

Lesson 6: Bosu Ball
06:51
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Lesson 6: Bosu Ball

Bonus! Med Ball Wall Driver
01:57
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Bonus! Med Ball Wall Driver

Lesson 7: Wooden Stick
09:49
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Lesson 7: Wooden Stick

Beyond the Landmine Conclusion
00:31